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Therapeutic uses of Honey in Ayurveda
Therapeutic uses of Honey in Ayurveda The FAO Codex Alimentarius Commission defines honey as 'the natural sweet substance produced by honeybees from the nectar of flowers or from secretions coming from living organisms feeding on plants, that bees gather, transform and combine with specific ingredients, store and leave to ripen in the combs of the hive.'
3. Volatile aromatic substances. 4. Ashes and water etc. Various ingredients of honey have helped it to become not only a sweet liquid but also a natural product with high nutritional and medicinal value. It is not necessary that only the learned can write about foods to prevent gout. As long as one ahs a flair for writing, and an interest for gaining information on foods to prevent gout, anyone can write about it.
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Precautions to be taken before using honey: * Honey should not be mixed with hot foods. * Honey should not be heated. * Honey should not be consumed when you are working in hot environment where you are exposed to more heat. We have taken the privilege of proclaiming this article to be a very informative and interesting article on foods to prevent gout. We now give you the liberty to proclaim it too.
* Honey which is stored and is old helps in metabolism of fat and scrapes Kapha.
Ayurveda explains another special quality of honey. Honey is called as "Yogavahi" . The substance which has a quality of penetrating the deepest tissue is called as Yogavahi. When honey is used with other herbal preparations it enhances the medicinal qualities of those preparations and also helps them to reach the deeper tissues. This article on foods to prevent gout was written with the intention of making it very memorable to its reader. Only then is an article considered to have reached it's objective.
* Cleanse the wounds. * It heals wounds. * Helps in quick healing of deep wounds. * Initiates growth of healthy granulation tissue. * Honey which is newly collected from bee hive increases body weight and is a mild laxative.
"It has sweetness (madhura rasa) with added astringent as end taste (Kashaya anu rasa). It is heavy (guru guna), dry (ruksha) and cold (sheeta). Its effect on doshas is as follows It aggravates vata, scrapes kapha and normalizes pitta and rakta. It promotes healing process." Having been given the assignment of writing an interesting presentation on foods to prevent gout, this is what we came up with. Just hope you find it interesting too!
The contents of Honey are 1. Sugars like fructose, glucose, sucrose, maltose, lactose and other disaccharides and trisaccharides. 2. Proteins, fats, vitamins, minerals, enzymes and amino acids, Quality is better than quantity. It is of no use writing numerous pages of nonsense for the reader. Instead, it is better to write a short, and informative article on specific subjects like foods to prevent gout. People tend to enjoy it more.
* Regular use of one tea spoon of garlic juice mixed with two tea spoons of honey help to control blood pressure. * One glass of warm water taken with two tea spoons of honey and 1 tea spoon of lemon juice in early morning reduces fat and purifies blood. We have used clear and concise words in this article on foods to prevent gout to avoid any misunderstandings and confusions that can be caused due to difficult words.
* Honey should never be mixed with rain water, hot and spicy foods, and Fermented beverages like whisky, rum, brandy etc, Ghee and mustard. * Honey includes nectar of various flowers of which some may be poisonous. Poison has hot or Ushna qualities. When honey is mixed with hot and spicy foods the poisonous properties get enhanced and cause imbalance of doshas.
6. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases. In Ashtanga Hridaya the great classic of ayurveda, the therapeutic uses of honey are explained as follows.
* In cold, cough and congested chest mix 2 tea spoons of honey with equal quantity of ginger juice and should be consumed frequently. * A mixture of black pepper powder, honey and ginger juice in equal quantities, when consumed thrice daily help to relieve the symptoms of asthma. We take pride in saying that this article on foods to prevent gout is like a jewel of our articles. This article has been accepted by the general public as a most informative article on foods to prevent gout.
Consuming one spoon of honey daily help us to lead a healthy long life. This article is copy righted. The author Dr.Krishna.R.S is an Ayurvedic Physician and web master of http://www.ayurveda-increaselibido.com It is always better to use simple English when writing descriptive articles, like this one on foods to prevent gout. It is the layman who may read such articles, and if he can't understand it, what is the point of writing it?
Oudalaka - Useful in skin diseases, and helps in modulation of voice. Dala - Dry and reduces vomiting. Amongst all the above "Makshika" is considered as the best type with immense medicinal properties.
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In Ayurveda honey is called as "Madhu". Its qualities are explained as follows. "Vaatalam guru sheetam cha raktapittakaphapaham | Sandhatru cchedanam ruksham kashayam madhuram madhu ||" Keeping to the point is very important when writing. So we have to stuck to foods to prevent gout, and have not wandered much from it to enhance understanding.
Types of Honey: Eight types of honey are described in ayurveda depending on the type of bee which collects it. They are Pouttika ,Bhramara .Kshoudra, Makshika , Chatra , Arghya ,Oudalaka ,Dala .
Few Home remedies with Honey * Mix 2 tea spoon of honey with carrot juice and consume regularly. This helps to improve eyesight and is very helpful for those who sit before computer for long hours. We have omitted irrelevant information from this composition on foods to prevent gout as we though that unnecessary information may make the reader bored of reading the composition.
Pouttika - This honey is collected by very large bees from the nectar of poisonous flowers. It increases vata, causes gout and burning sensation in chest.It is also sedative and reduces fat. We have used a mixture of seriousness and jokes in this composition on foods to prevent gout. This is to liven the mood when reading about foods to prevent gout.
Therapeutic uses of Honey: 1. As it contains sugars which are quickly absorbed by our digestive system and converted into energy, this can be used as instant energizer.
2. As it is hygroscopic it speeds up healing, growth of healing tissue and dries it up. 3. Honey acts as a sedative and is very usefull in bed wetting disorders. To err is human, to forgive is divine. So we would indeed deem you to be divine if you forgive us for any misunderstandings that may arise in this article on foods to prevent gout.
"Chakshushayam Chedi tritshleshmavishahidmaasrapittanut | Mehakushtakrimicchardishwaasakaasaatisaarajit || Vranashodhana sandhaanaropanam vaatalam madhu ||"
* Honey is very good for eyes and eye sight. * It quenches thirst. * Dissolves kapha. * Reduces effects of poison. * Stops hiccups. * It is very useful in urinary tract disorders, worm infestations, bronchial asthma, cough, diarrhea and nausea -vomiting.
Makshika - (Honey collected by small honey bees) very light and dry natured. Usefull in VataKapha diseases and kapha diseases Chatra - Heavy and cold in nature usefull in gout, Leucoderma (Shwitra), Arghya - Good for eyes but causes arthritis . Inspiration can be considered to be one of the key ingredients to writing. Only if one is inspired, can one get to writing on any subject especially like foods to prevent gout.
The medicinal quality, taste, texture, color, aroma of honey differs according to the geographical area and the species of plants from which it has been collected. Interesting is what we had aimed to make this article on foods to prevent gout. It is up to you to decide if we have succeeded in our mission!
4. Honey is very good antioxident which restores the damaged skin and gives soft, young looks. 5. Honey has antibacterial properties due to its acidic nature and enzymically produced hydrogen peroxide. Time and tide waits for no man. So once we got an idea for writing on foods to prevent gout, we decided not to waste time, but to get down to writing about it immediately!
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About the author:
Biography of Dr.Krishna.R.S
Dr. Krishna.R.S has been an Ayurvedic Practitioner since 19 yrs
, after getting a graduation degree in ayurveda (Bachelor of
Ayurvedic Medicine and Surgery) in 1986 from University of
Mysore, India. He completed his post graduation diploma about
allopathic medicine and surgery from University of Bangalore,
Karnataka, India.His articles about ayurveda and life sciences
have been published in many magzines.
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